Meridian Therapy
We may often hear that the use of drugs and various medical
therapies is the solution to all the problems associated with depression and
anxiety. But we may not realize that tapping the meridian points can replace
the role of all medicines and medical therapies.
The Meridian Therapy You Should do in Overcoming Anxiety
Problems
Meridian therapy allows us to be free of dependence on
various pills to cope with anxiety problems. First of all, you should be aware
of the major factors in anxiety problems. You need to think that what you’re
worried about cannot give you a danger.
If you have a phobia of spiders then you should be aware
that the spider is not really dangerous and you have a much larger size than
the spider. This is the most important psychological therapy.
What is the meridian therapy?
You simply use your four fingers and tap deposits of fat or
muscle on the outer part of your hand, between the base of the smallest finger
and wrist.
With half a second between each tap, tap some parts of the
body five times.
The top of the middle of the scalp
The area between your eyebrows
The area between the two sides of your eyes
Upper cheek bones
The tip of the nose cartilage
The area in the middle of the chin
The center of the collar bone
The ribs near the armpit
Central scalp
Press the points gently like when you press the touchscreen
of your phone
Perform psychological therapy, thinking that what you are
worried is not really harmful
Inhale and exhale slowly whenever you feel anxious (Source:
Secretlyhealthy)
For
further information of Meridian Therapy /EFT/SEFT :
Rumah
Sehat Thera Afiat
Jl.
Kelapa Sawit Blok D/D No. 15
Samping
Pusat Kajian Al Quran dan Informasi Islam
Kelapagading
Telp./WA 08111494599
08788
3171247
Pin
28303BAC
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